|PiYo Fitness Class Series|
Thursday, April 25th to Thursday, May 30th, 6:30 - 7:30 at Marsh Oaks Clubhouse|
Hey Marsh Oaks Neighbors!
Many of you have been asking me to do a fitness class in the hood. Finally....it’s happening! Will be offering a 6 week PiYo Class Series.
For those of you who don’t know me I am a ACE Certified Personal Trainer & Group Fitness Instructor. I currently train and teach at Landfall and O2 Fitness. I love movement, getting others to move and have been at it for over 10 years.
So the Details....
Who: Marsh Oaks Residents & Guests
When: Thursday’s from 6:30-7:30 pm (April 25th- May 30th)
Where: Meet at Marsh Oaks Club House-
Planning to have class outdoors as long as weather permits.
What to Bring: 1-2 yoga mats, water & towel.
Cost: $50 for 6 class series or $10 drop in.
Sign me up: Either comment ????????, PM me, or email Katie.firstname.lastname@example.org
SWEAT, STRETCH, AND STRENGTHEN IN ONE UNIQUE WORKOUT
PiYo LIVE is designed to build strength, improve flexibility, and tone muscles—all in the same class! Using only your body weight, you’ll perform a series of high-intensity moves (all without putting unnecessary stress on your body) while working every muscle for a long, lean, and incredibly defined physique. These dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping!
PICTURE YOURSELF STRONG, SCULPTED, AND CONFIDENT
PiYo LIVE gives you the physical and mental benefits of yoga while sculpting and toning every muscle in your body. With a focus on mind/body connection, flexibility, mobility, and core strength, it’s the perfect class for every age and fitness level.
EMPOWERING AND UPLIFTING
Set to the best music, every PiYo LIVE class is a transformational experience on the mat. You’ll feel your mood brighten as you strive to reach further, bend deeper, and lift higher. There’s no yoga experience required—just go with the flow in this energizing, supportive class and stretch yourself to your full potential.
|Sunday Summer Concert Series Kickoff!|
Sunday, May 26th, 4-8PM at Marsh Oaks Clubhouse|
Come out and enjoy music, bounce house, friends and our amenities! There will be a food truck that accepts cash and credit, Kyle Lindley and Steward Currin will be entertaining us with jams!
|End of School Year Party|
Friday, June 14th, 4 - 7PM at Marsh Oaks Pool & Clubhouse|
End of School Year Party at the Clubhouse/Pool with DJ, Food truck, bounce house, etc. (4-7pm)
Sunday, June 23rd, 4 - 8PM at Marsh Oaks Clubhouse & Pool|
June 23rd - Summer Concert 4-8pm with live music and food truck.
|Arts & Crafts Camp at Marsh Oaks|
Monday, June 24th to Friday, June 28th, 1 - 4PM at Marsh Oaks Clubhouse|
ESCAPE THE HEAT AND JOIN US FOR SOME SUMMER CREATIVITY!
We will be making various arts and crafts including name pennants and felt crafts, string art projects, tie dye and more. Instructor Jeanne Casper holds two degrees in art, and has taught camps and workshops on various topics. She has 8 years experience teaching art and design to students age 7 - 22 years.
RISING 4TH - RISING 8TH GRADERS - COST PER STUDENT: $85
QUESTIONS? EMAIL JEANNE : JEANNE@PIXELCHIC.COM
Space is limited.
June 24 - 28 2019 | 1 pm - 4 pm
Marsh Oaks Clubhouse
Monday, July 15th to Friday, July 19th, 1pm-3pm at Marsh Oaks Clubhouse|
Are you interested in learning calligraphy? Nancy Phillips and Laura Apollonio will be conducting a calligraphy camp this summer from the 15th of July to the 19th July. The camp will start at 1:00 p.m and last two hours for five days. The cost will be $110 per student with an additional $10-15 for supplies. We are asking for a $40 deposit to reserve a spot for this camp. The camp is open to adults and children over the age of 10 (rising 6th graders). The camp location will be at the clubhouse. Nancy Phillips is a learning specialist at Cape Fear Academy and extremely skilled in calligraphy and has taught calligraphy camps at CFA. Laura Apollonio is a resident of Marsh Oaks and will be assisting . This camp is open to all Marsh Oaks residents. If interested please send an email to email@example.com
|Marsh Oaks Day|
Saturday, July 27th, All Day at Marsh Oaks Clubhouse and Pool|
Marsh Oaks Day. All Day, Food/drinks provided. All day event!
Sunday, August 25th, 4 - 8PM at Marsh Oaks Clubhouse & Pool|
Summer Concert with live music and food truck.